On Friday 29th of March 2019, at 6:30pm Kulwinder Bedi will be hosting an information talk about Intermittent Fasting.

Topics to be covered:

  • What is Intermittent Fasting?

  • What are the different methods of intermittent Fasting?

  • What are the benefits of Intermittent Fasting?

  • Who is Fasting beneficial for?

  • The metabolism myth

  • The Caloric surplus myth

  • Fasting Method specifically for muscle building and fat loss

Space will be limited. Sign up below to register your interest.


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