By popular demand, Eden Personal Training will be hosting our second educational talk on Tuesday the 30th of April 2019, at 6:30pm in regards to training, nutrition and rehab. Head of Personal Training Kulwinder Bedi will be speaking about Gender Specific Fat Loss and covering the topics of:

  • Why the process of fat loss is different between men & women

  • Understanding body types (female specific)

  • Understanding why fat is stored in certain areas of the body

  • What hormones affect fat retention

  • Training for fat loss

  • Nutrition for fat loss

Space will be limited. Sign up below to register your interest.

If you’re looking at bringing a guest, please ask them to fill the form in as well.

Thank you.

 
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