By popular demand, Eden Personal Training will be hosting our second educational talk on Tuesday the 30th of April 2019, at 6:30pm in regards to training, nutrition and rehab. Head of Personal Training Kulwinder Bedi will be speaking about Gender Specific Fat Loss and covering the topics of:
Why the process of fat loss is different between men & women
Understanding body types (female specific)
Understanding why fat is stored in certain areas of the body
What hormones affect fat retention
Training for fat loss
Nutrition for fat loss
Space will be limited. Sign up below to register your interest.
If you’re looking at bringing a guest, please ask them to fill the form in as well.