On Friday 29th of March 2019, at 6:30pm Kulwinder Bedi will be hosting an information talk about Intermittent Fasting.
Topics to be covered:
What is Intermittent Fasting?
What are the different methods of intermittent Fasting?
What are the benefits of Intermittent Fasting?
Who is Fasting beneficial for?
The metabolism myth
The Caloric surplus myth
Fasting Method specifically for muscle building and fat loss
Space will be limited. Sign up below to register your interest.