Whether you strive for sustainable health and fitness, to recover quickly from injury or illness, to achieve higher performance in your chosen sport or simply to achieve that dramatically improved body then you cannot choose better than to train with Eden Personal Training.
Eden Personal Trainers will help you achieve results far quicker and safer than simply training alone. With our expert guidance and care throughout your non-training days, Lifestyle and Dietary analysis, Comprehensive Health Checks and Bespoke Training sessions you can have the life and the body you deserve. Eden Personal Training will seek to provide the ultimate trainer for you in the finest facility all at incredible value.
Save your effort for the gym floor. Our simple pricing options offer the flexibility to suit your goals and lifestyle.
General Health Analysis, Blood pressure and Resting Heart Rate, VO2 Max, Blood Glucose Levels, Cholesterol levels, Body composition analysis including Lean Muscle %, Water %, Body Fat %, and BMI in an easy to understand report that will clearly identify your health and fitness needs and goals.
Well worth doing before you start your Training packages and regularly throughout the year to track improvements.
Why not pop into Eden and meet with one of our master trainers to explore your options and discuss your needs? This informal meeting at a time convenient to you will give you all the information you need to choose the perfect package and trainer.